moderate
adjective
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not extreme“a moderate penalty”temperate
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being within reasonable or average limits
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marked by avoidance of extravagance or extremes“They were moderate always in their requests.”restrained
noun
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a person who takes a position in the political centercentristmiddle of the roadermoderationist
verb
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make less fast or intense“moderate your speed”
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restraintemperchastenhold down
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preside over“John moderated the discussion”chair
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make less strong or intensetame
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make less severe or harsh“The teacher moderated their tone when the students burst out in tears.”mincemitigatesoften
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lessen the intensity ofcheck