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hefty

adjective
  1. large in amount, extent, or degree
    “A hefty 1 million people have helped out.”
    goodly
  2. of considerable weight and size
    “The hefty dictionary has at least 1000 pages.”
  3. possessing physical strength and weight, referring to a person
    “My hefty cousin chopped down trees for a living.”
    muscularbrawnysinewypowerful