groove
noun
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a settled and monotonous routine that is hard to escaperut
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(anatomy) any furrow or channel on a bodily structure or partvallecula
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a long narrow furrow cut either by a natural process (such as erosion) or by a tool (as e.g. a groove in a phonograph record)channel
verb
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hollow out in the form of a furrow or grooverut
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make a groove in, or provide with a groove“groove a vinyl record”